Blue Cross and Blue Shield of Illinois


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April 5, 2013

April Wellness Focus: Stress Awareness Month

This month Blue Cross and Blue Shield of Illinois (BCBSIL) is promoting Stress Awareness Month. Stress-reducing tips are being shared with both members and the public through several media.

Join us online:

  • BCBSIL’s Facebook and Twitter pages feature weekly tips about relieving stress, engaging questions and relaxing images. To find tips and information in Spanish, check out our Latino Facebook pages.
     
  • Our Facebook pages promote a new “Stress Scenario” campaign, asking fans to tell us how they cope in various stressful situations. The next day, we’ll provide tips and information on ways to relieve that pressure.
     
  • Our public website and Blue Access for MembersSM offer several new articles on debunking stress myths, while offering ways to reduce stress.
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A Division of Health Care Service Corporation, a Mutual Legal Reserve Company,
an Independent Licensee of the Blue Cross and Blue Shield Association.